Crushes
Mindfulness Journal
Mindfulness Journal
A 65+ page self guided journal to help with the process of being more mindful. Includes an introduction to help you work out the best way for you to journal and prompts and guides to help you along the way.
A blank journal can really make us have our own mind blank, and the prompts really unlocked our ability to see past we don't know and gain some mental clarity.
- Dimensions: A5 // 14.7cm X 21cm
- Printed in NZ and wire bound by Crushes
- Choose between three colourways; blue, pink and yellow
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